Jun 4, 2010
Posted in Fertility

Deciphering Fertile Days to Conceive

The most fertile days to conceive are during a woman’s ovulation period in the monthly period cycle. During this period a rise in the luteinizing hormone (LH) levels precedes release of an ovum from the follicles into the uterus after its maturation. The ovum or egg is then all set to undergo fertilization and would stay in the uterus for around twelve hours subsequent to which it would undergo degeneration. The ideal means of ascertaining fertile days to conceive is being alert to bodily changes and deciphering the physical indications of ovulation so that sexual intercourse could be timed according to the most favourable conception time.

Keeping a count of days to get Pregnant

One commonly employed technique for decoding the ideal fertile days to conceive is to keep a count of the days by figuring out when the subsequent menses are expected. From that expected date one has to backtrack twelve to sixteen days which would be the number of days when one would ovulate in most likelihood. Normally in a twenty-eight day cycle, the fourteenth day or mid-cycle is often the most fertile and ideal day to conceive. For using this technique one must be aware of the duration of the cycle and have regularly occurring menses.

Cervical Mucus

When one’s menstrual cycle advances there is a proportional increase in the amount and variations in texture of a woman’s cervical mucus. An augmented amount and texture variations are reflective of surging estrogen levels in a woman’s body. The ideal conception period is when mucus consistency is clear, slithery and stretchable resembling albumen (white) portion of eggs. Cervical mucus dons the part of nourishing, shielding and hastening sperm travel as it charts its course via the uterus into the fallopian tubes for uniting with the woman’s egg. Often several females might feel that their cervical mucus has turned quite gummy or gluey or non-existent in the entire menstrual cycle. For tackling this problem, certain lubricant brands (for instance Pre-Seed) could assist in creating surroundings viable for the sperms by offering ample nourishment and protection as the sperm charts its course.

Basal Body Temperature

BBT or basal body temperature could additionally be indicative, though it could not truly pin-point the optimal time to conceive. After a woman ovulates her BBT could show a rise of 0.5-1.6 degree celcius. Though a woman might not always be able to sense this change, yet a basal thermometer could ably spot it. This temperature hike occurs because of augmented progesterone hormone creation that is elicited due to ovulation. Those 2-3 days prior to BBT touching its peak value is the most ideal time to conceive. Some specialists deem that a woman might have further twelve to twenty-four hours window of fertility following the foremost observation of temperature rise, although several others state that till that time it is quite late to conceive. When BBT is tracked for a course of several months, the precise ovulation date could be pinpointed. This would facilitate better planning of sex around 2-3 days prior to ovulation for increasing pregnancy chances.

Lower Abdomen Pains

Pains or discomforting sensations felt in the lower portion of the abdomen are additionally indicative of ovulation and thus the perfect time to conceive. Around 1/5th of females truly sense ovulation activity ranging from mild pains to pangs of pains felt in the lower portion of the tummy. On an average, a woman could feel such discomfort for a couple of minutes or even hours due to a condition known as mittelschmerz.

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