May 5, 2011
Posted in Pregnancy Care
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Herbal Remedies for Increasing Milk Supply in Breastfeeding Moms



Nearly all cultures have some kind of herbs or plants or potions for increasing milk supply – some having a placebo effect, others working fine while some failing miserably at their designated task. Some herbal remedies won’t be increasing milk flow though having other undesirable side-effects. One needs to bear in mind that herbs too carry some side-effects, even grave ones. Even innate-sourced medications are yet medications & there’s isn’t anything as a one hundred percent safe medication. Providentially, as is the case with majority of the medications, the infant would be getting merely a small fraction of the maternal dosage and the infant is thus not likely to experience any side-effects from such herbs. Duo herbal remedies which appear to enhance milk secretion are blessed thistle & fenugreek in the below mentioned doses:

Blessed thistle – three tablets thrice daily or twenty droplets tincture thrice daily.

Fenugreek – three tablets thrice daily.

Tincture vial points out that blessed thistle mustn’t be used by breastfeeding mothers seemingly due to the miniscule alcohol level that the mother would be getting. Several preparation types that include the duo herbs have the labelling that they aren’t for use by breastfeeding moms. Avoid worrying about it; such herbs could be safely taken by mothers since hardly much is permeating into the breast milk. Even teas appear to be working, however taking adequate quantities is necessary for making a difference like consuming tea round the clock as the quantity of herbs one gets is rather less.

  • Blessed thistle & fenugreek appear to be working best when they are taken simultaneously rather than singly.
  • Blessed thistle & fenugreek are quick-acting. In case they do prove effective, the woman would spot a difference within twelve to twenty-four hours from having started their intake. In case not, they perhaps wouldn’t be working for her.
  • Fenugreek-thyme is mostly vended and one shouldn’t be buying this combo though try getting the fenugreek-only pills.
  • Herbal cures are non-standardized hence although the fenugreek containers, for instance, might state that it has some # milligram per capsule, one doesn’t truly know the exact quantity of active constituent one is taking. Bearing a unique odour, fenugreek when cannot be smelled on the skin means inadequate intake despite of having taken 3 pills thrice daily.
  • These duo herbs appears to be working best in the initial weeks as compared to later on. Factually they have a tendency of working best in the initial week. Drug Domperidone appears to be working better following the initial couple of weeks.
  • These duo herbs could be taken alongside Domperidone when the woman feels that they are of assistance. When one is taking Domperidone + herbs then Domperidone must be taken at the analogous instant, 3 pills thrice daily.
  • In case the woman feels that she wants to halt using these herbs then she could perhaps halt abruptly or be weaning off over a span of seven or so days.
  • Fenugreek isn’t causal to low blood glucose which is contrary to what one might hear.
  • Other types of herbal remedies which have been deployed for increasing milk flow are fennel, spirulina, raspberry leaves, alfalfa, goat’s rue, stinging nettle, brewer’s yeast.
  • Several forms of lactation tea might be effectual for several moms. In this case too, the non-standardization & hardly any empirical proof make it tricky in knowing. A number of moms have reported noticing an improvement in their milk supply after taking them. Varieties include nursing, mother’s milk or lactation teas. One could try them and wouldn’t be causing any harm.
  • Intake of some foods like oatmeal everyday, ginger-garlic to be eaten moderately has been found to be helpful in bettering milk flow.

One needs to bear in mind that herbal remedies are solely part of the answer to ‘inadequate milk’.

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